#1 - I went to a cancer prevention session this AM and they brought up a few things I already intended to talk to the sweet man about. It was a nudge/reminder to make that happen.
#2 - I’m vastly enjoying Elizabeth Gilbert’s new book – Big Magic: Creative Living Beyond Fear. I didn’t want to read it this afternoon though because it’s a book I don’t want to read too fast, it has some points I want to give myself some time to absorb and ponder.
I did want to read today though so I happened to have checked out The Frog Prince – A Fairy Tale for Consenting Adults by Stephen Mitchell. I’ve read it previously but I can’t remember anything beyond the fact that I enjoyed it. It’s a short book that can be guzzled down for enjoyment, which is what I’ve done today. (#3) – in the sunshine on the ground in the backyard after I took out the rest of the plants in the garden and raked some leaves.
#4 – There is a some advice that I heard quite a while ago from the Buddhist monk/author/Nobel Peace Prize winner Thich Nhat Hanh that I employed today. He said if you are angry, say to your anger, “You are safe with me. I will take good care of you.” Today I did that with my hurt. I had enough space inside to tell my hurt, “You are safe with me. I will take good care of you."
I put Jason Mraz's (well Buika's song) on while I typed this as that takes good care of me too. I thought about how I was carrying my own weight - not blaming anyone for my hurt, not denying my hurt. Just seeing it there and saying, "I'll take good care of you."
"At the end of the day, you gotta carry your own. No matter which path you take when you roam. You gotta be ok with being alone. Your body is a temple better make it your home... is where you heart is beating. You are not the only one who's bleeding. All you need is the air you're breathing and to just keep on believing, in you, and everything you do, then move aside and let the dream come through..." - Jason Mraz/Buika
Gilbert was writing about this too - creating/holding/protecting space in your life for inspiration and creativity to come through. It isn't ours, we just make the space.