Monday, January 12, 2026

We Need Everything

 #1 - When I was putting on my ice skates for the first class of my intermediate lesson, I watched the adult beginners. They all looked wobbly. One in particular appeared the least steady, to possibly never have been on ice before.  Not only that, but she was a dark skinned woman, in a hijab, in a sea of white. I admired them all, and especially wanted to encourage her.  One moment she caught herself from a wobbly moment, caught my eye and I smiled and we laughed together.

#2 - I thought to myself, "This is my last ice skating lessons" (meaning in my life).  That was before the class started.  During the class I realized...I took one session last winter - when I was one of the worst in the intermediate class. This is my 2nd intermediate session this winter and I am definitely at the head of the class.  When the teacher was impressed by my stops and my crossovers I thought, "I couldn't do any of this before my session last winter."

I still don't think I'll ever take advanced, I have zero interest in spins and the other things that classes focuses on,

but maybe it isn't my last skating lesson either.

#3 - After some beautiful nudges from life, I signed up for one of Eckhart Tolle's online courses last month. It couldn't have been better timing. Tonight as I was listening to Challenges as Catalysts for Growth I started to feel a bit restless, so I paused and turned on some music and did a little dancing.  And then I was reminded how when I lose face in humanity, music reminds me of what we are capable of.

#4 - Will Evans - Bridge with No Name 

(song I was listening to on repeat as I wrote #5)

#5 - We Need Everything


We need it all

We need it now

We need your pain

We need your power

We need your dance

We need your tears

We need your hope

We need your fears

We need your reach and your contractions in vain

We need your desperation

We need your pain

We need your questions

We need your space

We need your suggestions

We need your grace

We need you

We need you now

Whether that means sitting in silence

or reaching out somehow


We need what is inside you

we need the voice that wants to care

We need what guides you

We need

We need what's there


What's there is an arrow

What's there is a path

What's there is a question

What's there is the aftermath

of centuries of struggle

centuries of fear

we hold it inside us

we hold it right here

right here in my palm

right here in my heart

right here in the surrounding silence

right here


Please don't run from this darkness

please don't shut down this pain

find the space just around it

find the space that remains

when the mind drops its story

when the emotions just flow

when what is is everything

when now is all you know