Tonight I'm going to a writing and meditation group. Once again it is pretty simple - sit in silence for a certain number of minutes, then write for a certain number of minutes. I could do it by myself,
but it's not the same.
#2 - I have a cold this week and it's nice to have simple nourishing activities - and the flexibility to take an hour long nap in the afternoon - which I just did.
#3 - The poem I read with my breakfast. Improvement by Danusha Lameris.
#4 - I checked in with an extended family member about bringing a few extra guests to Thanksgiving. He responded, "...Plus we would like to meet him. I will be on my very best behavior."
I didn't hear back so I didn't know if the message came off as kind of annoying, until today. She wrote
Tammy, your message brought me to tears.
Thank you for always touching my heart.