#1 - 
#2 - Listening to another musician I like led me to this one which then to Tina Turner singing a Peace Mantra. Tina Turner singing a Peace Mantra?  Wow - that has got to be a good sign.
#3 - It used to be that if I stayed up late a night or two, and then tried to go to bed  "on time"  I wouldn't be able to fall asleep.  It was so frustrating because I would be overtired.  In college it would happen every Sunday night. It seems my sleeping habits might be getting a little more flexible as I age.  In general I fall asleep faster and last night I went to bed a good hour and a half "early" despite staying up an hour and a half "late" the night before, and I woke up before my alarm well rested.
#4 - I started my community ed exercise class again.  I saw one of the participants at the farmer's market last week so I was forewarned we would have a new instructor.  I just hoped it would be someone that wouldn't make things too easy.  Today's class was a bit hectic.  People are used to the old teacher's style so there was some confusion, but the new instructor was punctual and well organized.
#5 - I decided that I may introduce a new feature into my weekly soccer email.  Along with our game time I may include a quote of the week.  Today's quote was already favorably received by one of my team members.
"Pain is a traveling professor, and it just goes and knocks on everyone's door and the smartest people I know are the people who say, 'Come in and just don't leave until you've taught me what I need to know.'"  
Glennon Doyle Melton
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